If you've ever found yourself asking, "Can allergies cause snoring?" The short answer is yes. Every spring, thousands of Australians who normally sleep quietly begin snoring because of hay fever…
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Waking with a headache, dry mouth, heavy fatigue or a foggy feeling can make it seem as though a poor night's sleep is simply part of the problem. But if…
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If you are looking for a mouthpiece for snoring and grinding teeth, you may wonder whether one sleeping mouthguard can address both problems at the same time. The short answer…
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Why women may start snoring in their 30s, during pregnancy or after menopause, and what can help Snoring is often thought of as a man's problem, but Australian women snore…
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If you use a SnoreMD® oral appliance every night, keeping it clean is an important part of regular mouthguard maintenance. Because the device spends hours in your mouth, saliva, plaque…
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If you have started snoring more as you get older, you are not alone. Snoring can become more common in your 50s and 60s as natural changes in muscle tone,…
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I Love My Partner, But I Can't Sleep Because They Snore. How Do I Tell Them Without Hurting Their Feelings? "Low energy again." "Why am I so irritable lately?" "I…
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Have you ever noticed that some nights your snoring seems louder than usual? While sleep position, nasal congestion, weight, and underlying health conditions all play a role, what you eat—and…
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Getting enough sleep is essential for maintaining focus, energy and performance throughout the working day. However, sleep quality is just as important as the number of hours spent asleep. A…
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"Another vivid dream." That is often the first thing I think when I wake up. The dream feels incredibly real. I can remember the details — the places, the people,…
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