If you use a SnoreMD® oral appliance every night, keeping it clean is an important part of regular mouthguard maintenance. Because the device spends hours in your mouth, saliva, plaque and oral bacteria can build up on its surfaces and in small crevices.
The good news is that cleaning your snoring mouthpiece does not need to be complicated. A simple daily routine, combined with periodic deep cleaning, can help keep your SnoreMD fresh and hygienic while helping protect its materials.
How do I clean my mouth guard every day?
The simplest and most practical way to clean your SnoreMD is with lukewarm water, a soft-bristled toothbrush and regular toothpaste.
Daily SnoreMD cleaning routine
- Rinse your SnoreMD every morning after removing it.
- Use lukewarm or cool water rather than hot water.
- Apply a small amount of toothpaste to a soft-bristled toothbrush.
- Gently brush the appliance, paying particular attention to crevices, hinges and areas that contact your teeth.
- Rinse thoroughly to remove any toothpaste residue.
- Allow the appliance to air-dry completely before storing it.
This simple daily routine helps remove saliva, plaque and surface build-up while keeping your SnoreMD fresh and hygienic. Regular cleaning is the most important part of maintaining your oral appliance.
What is the best ultrasonic cleaner for mouth guards?
An ultrasonic cleaner for mouth guards can be used as part of your regular SnoreMD cleaning routine if you prefer a deeper clean.
Ultrasonic cleaners use high-frequency sound waves to help loosen plaque and other deposits from small crevices and hinges that can be harder to clean with a toothbrush alone.
If you choose to use an ultrasonic cleaner, select one designed for dental appliances or retainers and follow the manufacturer’s instructions for both the cleaner and your SnoreMD appliance.
An ultrasonic cleaner is an optional addition to your daily brushing routine — it does not replace cleaning your SnoreMD each morning with toothpaste and a soft toothbrush.
What should I never use to clean my SnoreMD?
Knowing how not to clean a mouth guard is just as important as knowing what to use.
Use toothpaste and avoid harsh cleaning products
SnoreMD is designed to be cleaned with a soft-bristled toothbrush and toothpaste as part of your daily cleaning routine. After brushing, rinse the appliance thoroughly with lukewarm water and allow it to air-dry completely.
Avoid hot or boiling water
Do not use boiling water or put SnoreMD in a dishwasher. Excessive heat can distort the appliance and affect its fit. Use cool or lukewarm water instead.
Avoid bleach, alcohol and harsh chemicals
Do not use household disinfectants, bleach, rubbing alcohol, harsh mouthwashes or household cleaning products on your SnoreMD unless specifically approved for the appliance. These substances may damage the materials or leave unwanted residues.
Don’t use heat to dry it
Avoid microwaves, hair dryers and other heat sources. Allow the appliance to air-dry naturally at room temperature.
How should I store my SnoreMD after cleaning?
After cleaning your night mouth guard, allow it to dry completely before putting it away.
Once dry, place it in its ventilated storage case. Avoid storing a damp appliance in a sealed container because trapped moisture can encourage microbial growth. Keep the case somewhere cool and dry, away from direct sunlight and excessive heat.
Don’t forget the case itself. The supplied guidance recommends washing it weekly with mild soap and water and allowing it to dry completely.
How often should I clean my SnoreMD?
A simple maintenance schedule is: This routine addresses both everyday buildup and the deeper deposits that can accumulate in difficult-to-reach areas.
| Frequency | What to do |
| Every morning | Rinse your SnoreMD, gently brush it with toothpaste and a soft toothbrush, rinse thoroughly with lukewarm water and allow it to air-dry completely before storing. |
| As needed | Use an ultrasonic cleaner designed for dental appliances if you want an additional deeper clean, following the manufacturer’s instructions. |
| Weekly | Clean the ventilated storage case with mild soap and water, then allow it to dry completely before using it again. |
What is the best way to maintain a snoring mouthpiece?
What is the best way to maintain a snoring mouthpiece?
The best way to maintain your SnoreMD is through consistent daily cleaning rather than relying on multiple cleaning products or DIY methods.
For SnoreMD users, a simple maintenance routine is to:
- Clean the appliance every morning with toothpaste, a soft-bristled toothbrush and lukewarm water.
- Allow it to air-dry completely before storing it in its ventilated case.
- Clean the storage case regularly with mild soap and water.
- Avoid exposing the appliance to excessive heat or harsh cleaning chemicals.
If your SnoreMD becomes damaged, changes shape, no longer fits correctly or causes persistent discomfort, stop using it and speak with your dentist or healthcare professional about the appropriate next step.
Quick answer: How do I clean my SnoreMD?
Rinse your SnoreMD with lukewarm water every morning, gently brush it with a soft-bristled toothbrush and toothpaste, rinse thoroughly and let it air-dry completely before storing it. You can also use an ultrasonic cleaner designed for dental appliances if you want an occasional deeper clean. Avoid bleach, alcohol, harsh household cleaners, hot or boiling water, dishwashers, microwaves and other heat sources that may damage the appliance.
Cleaning and care disclaimer: SnoreMD recommends following the cleaning and care instructions provided for the appliance. We do not recommend using alternative cleaning methods, products or “hacks” promoted by influencers, social media creators, online forums or other unofficial sources unless they are specifically approved for use with SnoreMD. Some commonly suggested methods may damage the appliance, affect its fit or compromise its materials. This includes using hot or boiling water, abrasive toothpaste, bleach, alcohol, harsh household cleaners or leaving the appliance in cleaning solutions for longer than recommended. If you are unsure whether a cleaning product or method is suitable for your SnoreMD, contact SnoreMD or consult your dentist or healthcare professional before using it.
