Are you a snorer? Is your snoring like a freight train causing issues in your relationship? We’ve talked in great detail in past articles about the medical and health impacts of…
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There are several different products available in supermarkets, pharmacies, and online that claim to prevent snoring. Some of these are indeed effective; others have only limited success, and a few…
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Which Snoring devices actually work? Snoring is a strong indicator that you are not sleeping well. If you snore it's likely your partner isn’t sleeping well either! A search online…
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Nobody likes to be told they snore, and if they are, they wonder how to stop snoring when they can't hear it themselves. Yet it is an increasingly common problem…
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Snoring or sleep apnoea – which is it? You know you snore – whether you’re aware of it yourself or your sleeping partner tells you. But how do you know…
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Sleep apnoea or as it is more commonly thought of - snoring, is a very common issue in households. This post will discuss sleep apnoea so you understand it and…
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Chronic snoring disturbs the sleep of many, many people – snorers, their partners, and other household members (and sometimes even neighbours!), and a often a mouthguard to stop snoring can…
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For most people who snore, simple lifestyle changes and good bedtime habits are enough to alleviate the problem. For other, surgery to stop snoring can sometimes be necessary due to…
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Contrary to common belief, snoring is not a “male” problem. While men are statistically more inclined to snore than women (and twice as likely to experience sleep apnoea), women certainly…
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Snoring is an extremely common issue that has a variety of causes. While the mechanism of snoring is much the same for most people, the actual reason why different people…
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