Snoring

Waking Up Tired: You go to bed at a reasonable hour every night. You get your required 8 hours or so of sleep. So why are you waking up tired…

Snoring is detrimental to more than just a good night’s sleep. It also has health and medical implications, and among these is high blood pressure. While sleep apnoea is particularly…

Snoring is a common problem that affects many people, and there are a lot of reasons why people snore. For most who do, it’s a combination of factors that contribute…

Snoring laser treatment can be an alternative to surgery that may offer relief. Snoring is the sound that occurs when the tissues at the back of the mouth and throat…

Is your partner’s snoring driving you crazy? Is wearing earplugs for snoring a viable solution? Too many of us struggle to sleep well - often thanks to a snoring partner.…

Is snoring an issue for you? Some of these facts about snoring might surprise you. Whether you snore, your partner snores, or someone else in your home snores, it’s going…

There are numerous reasons why people snore, but is there a link between sinus and snoring? Many of these are based on certain lifestyle choices, and things like being overweight,…

Snoring is a very common issue for adults, especially with increasing age. But what about snoring in children?  Parents are often surprised to hear their child snoring. It can also…

Are you getting good quality sleep? Or are you waking up a lot through the night and feeling sluggish, groggy, or irritable in the morning?  Disrupted sleep cycles may be…

Many, many people struggle to get a good night’s sleep, but did you know recent studies suggest a link between sleep and dementia? Poor lifestyle decisions, stress-related insomnia, snoring, the…