Sleep apnoea is a potentially serious sleep disorder where breathing repeatedly stops and starts during the night. This can result in disrupted sleep, reduced oxygen levels in the bloodstream, and a range of negative health effects.
It’s more than just loud snoring—it can impact your wellbeing, mood, and quality of life.
There are several factors that can lead to the development of sleep apnoea.
Wondering how to tell if you have sleep apnoea? Here are some common signs and symptoms:
Often, it’s a sleep partner who first notices these pauses in breathing—these are key signs of obstructive sleep apnoea (OSA).
The Apnoea-Hypopnoea Index (AHI) helps determine how severe your sleep apnoea is:
To get an accurate sleep apnoea check, speak with your doctor, pharmacist, or sleep specialist. They may refer you for a sleep study (polysomnography) or offer an at-home testing solution.
Yes. Untreated sleep apnoea can lead to a range of serious health conditions, including:
For those with severe sleep apnoea, CPAP (Continuous Positive Airway Pressure) is often the recommended solution. It keeps the airway open by delivering a steady stream of air through a mask.
For mild to moderate snoring, a doctor, sleep physician, or pharmacist may recommend an oral appliance such as a snoring mouthguard. These devices help reposition the lower jaw and tongue to keep the airway open during sleep, reducing snoring and improving overall sleep quality.
A snore mouthguard is a simple, non-invasive solution that can be customised for comfort and effectiveness. By gently adjusting the jaw, it minimises airway vibrations that cause snoring, helping both you and your partner enjoy a more restful night.
While not everyone who snores has sleep apnoea, snoring is one of the most common symptoms.
While some factors are genetic or structural, there are ways to reduce your risk:
Feature | SnoreMD | Nasal Strip | Nasal Clip | Dental Mouthguard |
Yearly Cost | $169.95 | $377.05 ($31.40/month) | $364.40 ($39.35/month) | $1,500–$2,500 |
Cost Per Sleep (12 Months) | $0.46 | $1.03 | $1.00 | $4.10–$6.84 |
No Ongoing Costs | ||||
Money Back Guarantee | ||||
12-Month Warranty | ||||
Dental Grade Material | ||||
Adjust Fit Without Re-Moulding | ||||
Reusable & Remouldable | ||||
Customisable Jaw Control | ||||
Made in Australia | ||||
Recommended by Sleep Experts | ||||
Clinically Tested to Help Reduce Snoring | Relieves nasal congestion only | Dilates airway only |
Sleep apnoea is a serious but treatable condition. By recognising the early signs of sleep apnoea and exploring solutions, you can drastically improve your sleep quality, health, and energy levels.
Speak to your doctor or pharmacist about a sleep apnoea check and explore proven, affordable treatments available right here in Australia.
© 2026 SnoreMD. Website Terms of Use | 30 Day Guarantee Terms | Warranty Terms | Site by Presstwood Design
Flash Sale!
